See's Candy Peanut Butter Patties Calories
Introduction
See's Candy Peanut Butter Patties are a popular treat that many people enjoy. However, if you're watching your calories, you may be wondering how many calories are in these delicious candies. In this article, we'll take a closer look at the calorie content of See's Candy Peanut Butter Patties.
What are See's Candy Peanut Butter Patties?
See's Candy Peanut Butter Patties are a classic candy that is made with a combination of peanut butter and chocolate. The peanut butter filling is surrounded by a layer of chocolate, making for a delicious and indulgent treat.
Calories in See's Candy Peanut Butter Patties
The calorie content of See's Candy Peanut Butter Patties varies depending on the size of the candy. A single small Peanut Butter Patty contains around 80 calories, while a large one contains around 200 calories. If you're watching your calorie intake, it's important to be mindful of how many of these candies you consume.
Fat Content
See's Candy Peanut Butter Patties are also high in fat, with a single small patty containing around 4.5 grams of fat. A larger patty can contain up to 12 grams of fat. While some fat is necessary for a healthy diet, it's important to consume it in moderation.
Sugar Content
Another factor to consider when it comes to See's Candy Peanut Butter Patties is their sugar content. A small patty contains around 7 grams of sugar, while a large patty can contain up to 18 grams of sugar. Consuming too much sugar can lead to a number of health problems, so it's important to be mindful of your intake.
Portion Control
If you're a fan of See's Candy Peanut Butter Patties but are watching your calorie intake, it's important to practice portion control. Instead of indulging in a large patty, opt for a smaller size or consider sharing with a friend. This will allow you to enjoy the treat without consuming too many calories or too much sugar and fat.
Conclusion
See's Candy Peanut Butter Patties are a delicious treat that many people enjoy. However, they are also high in calories, fat, and sugar. If you're watching your calorie intake, it's important to be mindful of how many of these candies you consume and to practice portion control. By doing so, you can still enjoy this indulgent treat without sabotaging your diet or health goals.