Baskin Robbins Cotton Candy Ice Cream Calories
Introduction
If you are a lover of ice cream, you must have heard of Baskin Robbins. The brand is known for its wide range of ice cream flavors, and one of its most popular flavors is the cotton candy ice cream.
The cotton candy ice cream is a sweet treat loved by many, but have you ever wondered how many calories it contains? In this article, we will explore the calorie content of Baskin Robbins cotton candy ice cream.
Calorie Content of Baskin Robbins Cotton Candy Ice Cream
According to the Baskin Robbins website, a 4 oz scoop of cotton candy ice cream contains 140 calories. This is based on a serving size of 4 oz, which is equivalent to half a cup.
However, it is important to note that the calorie content may vary depending on the size of the serving. For example, a double scoop of cotton candy ice cream will contain more calories compared to a single scoop.
Ingredients in Baskin Robbins Cotton Candy Ice Cream
The calorie content of Baskin Robbins cotton candy ice cream can be attributed to its ingredients. The ice cream contains milk, cream, sugar, corn syrup, whey powder, and natural and artificial flavors.
The sugar and corn syrup are the main sources of calories in the ice cream. One scoop of cotton candy ice cream contains 19 grams of sugar, which is equivalent to 4.75 teaspoons. This is almost half of the recommended daily intake of sugar for adults.
Calories in Other Baskin Robbins Ice Cream Flavors
If you are looking for lower calorie options at Baskin Robbins, you may want to consider the following flavors:
- Vanilla ice cream - 140 calories per 4 oz scoop
- Chocolate ice cream - 150 calories per 4 oz scoop
- Strawberry ice cream - 140 calories per 4 oz scoop
Keep in mind that the calorie content may vary depending on the serving size and the toppings added to the ice cream.
Tips for Enjoying Baskin Robbins Cotton Candy Ice Cream
If you are a fan of Baskin Robbins cotton candy ice cream, here are some tips for enjoying it without overindulging:
- Stick to a single scoop to keep the calorie count low.
- Avoid adding toppings that are high in calories, such as whipped cream and chocolate syrup.
- Consider sharing a scoop with a friend to enjoy the taste without consuming too many calories.
- Opt for a cone instead of a cup to save on calories. A cake cone contains only 17 calories.
Conclusion
Baskin Robbins cotton candy ice cream is a delicious treat loved by many, but it is important to be mindful of its calorie content. A single scoop of cotton candy ice cream contains 140 calories, which can add up quickly if you indulge in multiple servings or add high-calorie toppings.
By following the tips mentioned above, you can still enjoy the taste of cotton candy ice cream while keeping your calorie intake in check.