Bobs Sweet Stripes Soft Peppermint Candy Nutrition
Introduction
Bob's Sweet Stripes Soft Peppermint Candy is a popular candy that has been around for over a century. It is loved by many for its refreshing peppermint flavor and soft texture. However, many people wonder about the nutrition value of this candy. In this article, we will take a closer look at the nutrition facts of Bob's Sweet Stripes Soft Peppermint Candy.
Calories and Serving Size
One serving of Bob's Sweet Stripes Soft Peppermint Candy is three pieces, which weighs around 17 grams. This serving size contains 60 calories, which is relatively low compared to other candies. However, it is important to note that most people do not stop at just three pieces, so the calorie count can add up quickly.
Sugar Content
Bob's Sweet Stripes Soft Peppermint Candy is relatively low in sugar, with only 14 grams per serving. However, it is important to note that sugar is the first ingredient listed on the package, which means it is the main ingredient by weight. Consuming too much sugar can lead to various health issues, so it is important to consume candy in moderation.
Fat and Cholesterol
Bob's Sweet Stripes Soft Peppermint Candy is a fat-free and cholesterol-free candy. This means it is a good option for those who are watching their fat and cholesterol intake.
Sodium
Bob's Sweet Stripes Soft Peppermint Candy is relatively low in sodium, with only 5 milligrams per serving. This makes it a good option for those who are watching their sodium intake.
Ingredients
The ingredients of Bob's Sweet Stripes Soft Peppermint Candy include sugar, corn syrup, natural peppermint oil, and artificial colors. While these ingredients are relatively simple, it is important to note that they are still processed and contain added sugars.
Allergens
Bob's Sweet Stripes Soft Peppermint Candy does not contain any major allergens like nuts, milk, or soy. However, it is important to note that it is manufactured in a facility that also processes these allergens, so there is a possibility of cross-contamination.
Conclusion
Bob's Sweet Stripes Soft Peppermint Candy is a tasty and refreshing candy that is relatively low in calories and sugar. It is also fat-free and cholesterol-free, making it a good option for those who are watching their fat and cholesterol intake. However, it is important to consume candy in moderation and be aware of the added sugars and processed ingredients.