Russell Stover Sugar Free Candy Pecan Delight Nutrition
If you have a sweet tooth but are watching your sugar intake, Russell Stover Sugar Free Candy Pecan Delight might just be your new favorite treat. This delicious candy is sweet, crunchy, and nutty, all without the added sugar. But what exactly is Russell Stover Sugar Free Candy Pecan Delight nutrition? Let’s take a closer look.
What is Russell Stover Sugar Free Candy Pecan Delight?
Russell Stover Sugar Free Candy Pecan Delight is a type of candy that is made with pecans, chocolate, and a sugar substitute. It is a popular treat among people who are watching their sugar intake, such as those with diabetes or those on a low-carb diet. The candy is sweetened with a blend of sugar alcohols, such as maltitol and sorbitol, which provide the sweetness without the added calories or sugar.
What are the Ingredients in Russell Stover Sugar Free Candy Pecan Delight?
The ingredients in Russell Stover Sugar Free Candy Pecan Delight include chocolate (unsweetened chocolate, cocoa butter), maltitol syrup, pecans, water, butter, cream (milk), milk fat, contains 1% or less of the following: soy lecithin (an emulsifier), salt, natural and artificial flavors, sucralose, and acesulfame potassium. The candy is also made in a facility that processes peanuts, tree nuts, and wheat.
What is the Nutrition Information for Russell Stover Sugar Free Candy Pecan Delight?
A single serving of Russell Stover Sugar Free Candy Pecan Delight, which is three pieces (39g), contains:
- Calories: 180
- Total fat: 16g
- Saturated fat: 7g
- Trans fat: 0g
- Cholesterol: 5mg
- Sodium: 70mg
- Total carbohydrates: 20g
- Dietary fiber: 4g
- Sugars: 0g
- Sugar alcohols: 14g
- Protein: 2g
It is important to note that the sugar alcohols in the candy are not completely absorbed by the body, so they do not have the same effect on blood sugar levels as regular sugar. However, consuming too much sugar alcohols can cause digestive discomfort in some people.
Is Russell Stover Sugar Free Candy Pecan Delight Keto-Friendly?
Russell Stover Sugar Free Candy Pecan Delight can be a keto-friendly treat, but it should be consumed in moderation. A single serving of the candy contains 14g of sugar alcohols, which can cause gastrointestinal distress in some people. Additionally, the candy does contain a small amount of carbohydrates, so it should be factored into daily carbohydrate intake.
Conclusion
Russell Stover Sugar Free Candy Pecan Delight is a delicious and guilt-free sweet treat for those who are watching their sugar intake. It is sweetened with sugar alcohols, which provide the sweetness without the added calories or sugar. While it can be a keto-friendly treat, it should be consumed in moderation due to the sugar alcohols and small amount of carbohydrates. So, enjoy a few pieces of Russell Stover Sugar Free Candy Pecan Delight and satisfy your sweet tooth without the guilt!