Ingredients In Werther's Sugar Free Candy
Werther's Original is a well-known candy brand that has been around for over a century. They are known for their delicious caramel candies, but they also have a line of sugar-free candies. If you're watching your sugar intake, these candies are a great option. They are sweetened with sugar alcohols, which are low in calories and don't raise blood sugar levels. In this article, we'll take a closer look at the ingredients in Werther's sugar-free candy.
Sugar Alcohols
The primary sweetener in Werther's sugar-free candy is sugar alcohols. These are a type of carbohydrate that are commonly used as a sugar substitute. They occur naturally in certain fruits and vegetables, but they can also be manufactured from other carbohydrates like cornstarch.
Sugar alcohols are lower in calories than regular sugar, and they don't raise blood sugar levels as much. They are also less likely to cause tooth decay. However, they can have a laxative effect if consumed in large quantities, so it's important to enjoy Werther's sugar-free candy in moderation.
Isomalt
One of the sugar alcohols used in Werther's sugar-free candy is isomalt. This is a type of sugar alcohol that is derived from beet sugar. It is often used in sugar-free candies because it has a similar texture and taste to regular sugar.
Isomalt has about half the calories of regular sugar, and it doesn't raise blood sugar levels as much. It also has a low glycemic index, which means it won't cause spikes in insulin levels. However, it can cause a laxative effect if consumed in large quantities.
Maltitol Syrup
Maltitol syrup is another sugar alcohol used in Werther's sugar-free candy. It is derived from maltose, which is a type of sugar found in grains like barley and corn. Maltitol syrup is often used as a sweetener in sugar-free candies and other products.
Maltitol syrup has about half the calories of regular sugar, and it doesn't raise blood sugar levels as much. It also has a low glycemic index. However, it can cause digestive issues like bloating and gas if consumed in large quantities.
Sucralose
Werther's sugar-free candy also contains sucralose, which is a zero-calorie artificial sweetener. It is often used in sugar-free products because it has a sweet taste without adding calories or raising blood sugar levels.
Sucralose is made from sugar, but it is chemically modified to make it calorie-free. It has been approved by the FDA as safe for consumption, but some people may experience digestive issues like bloating and gas if they consume too much of it.
Salt
Salt is a common ingredient in many candies, including Werther's sugar-free candy. It is used to enhance the flavor of the candy and balance out the sweetness.
However, it's important to watch your salt intake, as consuming too much salt can lead to high blood pressure and other health issues. Werther's sugar-free candy contains a small amount of salt, but it's still important to enjoy it in moderation.
Conclusion
Werther's sugar-free candy is a delicious option for those who are watching their sugar intake. It contains a variety of sugar alcohols, including isomalt and maltitol syrup, as well as the zero-calorie artificial sweetener sucralose. It also contains a small amount of salt to enhance the flavor. As with any candy, it's important to enjoy Werther's sugar-free candy in moderation to avoid any digestive issues.