Are Kit Kat Candy Bars Gluten Free
If you are someone who is sensitive to gluten, you may be wondering whether or not Kit Kat candy bars are gluten free. Gluten is a protein found in wheat, rye, and barley, and can cause digestive problems in people with celiac disease or gluten intolerance. In this article, we will explore whether or not Kit Kat candy bars are safe for those with gluten sensitivity.
What is in a Kit Kat candy bar?
Kit Kat candy bars are made up of four layers of crispy wafers that are covered in a smooth milk chocolate coating. The ingredients listed on the packaging include: sugar, wheat flour, cocoa butter, nonfat milk, chocolate, palm kernel oil, lactose (milk), milk fat, soy lecithin, PGPR (emulsifier), yeast, artificial flavor, salt, and sodium bicarbonate.
Do Kit Kat candy bars contain gluten?
The short answer is yes, Kit Kat candy bars do contain gluten. The second ingredient listed on the packaging is wheat flour, which is a source of gluten. Therefore, if you have celiac disease or gluten intolerance, it is best to avoid Kit Kat candy bars or any other products containing wheat flour.
Are there any gluten-free alternatives to Kit Kat candy bars?
Yes, there are several gluten-free alternatives to Kit Kat candy bars that you can enjoy. Some of these include:
- Nestle Crunch bars
- Milky Way bars
- Snickers bars
- Butterfinger bars
- M&Ms
These products are made without wheat flour or any other sources of gluten, making them safe for people with celiac disease or gluten intolerance.
Conclusion
In conclusion, if you are sensitive to gluten, it is best to avoid Kit Kat candy bars. While they may be delicious, they contain wheat flour, which is a source of gluten. Instead, opt for one of the many gluten-free alternatives that are available, such as Nestle Crunch bars or Milky Way bars. By making this simple switch, you can enjoy a sweet treat without compromising your health.