Trader Joe's Candy Corn Popcorn Nutrition
Trader Joe's Candy Corn Popcorn is a popular snack that is often enjoyed during the fall season. This popcorn is inspired by the classic Halloween candy, candy corn, and is a unique twist on traditional popcorn. In this article, we will take a closer look at the nutrition of Trader Joe's Candy Corn Popcorn.
Calories and Serving Size
The serving size for Trader Joe's Candy Corn Popcorn is 1 cup (28g). In one serving, there are 140 calories. This serving size provides a moderate amount of calories and can be enjoyed as a snack or as part of a meal.
Fat and Cholesterol
Trader Joe's Candy Corn Popcorn contains 7g of fat per serving. This includes 1g of saturated fat. There is no cholesterol in this snack, making it a good option for those watching their cholesterol levels.
Carbohydrates and Fiber
One serving of Trader Joe's Candy Corn Popcorn contains 19g of carbohydrates, including 3g of fiber. This snack can provide a quick source of energy and can help keep you feeling full for longer periods.
Protein and Sodium
There are 2g of protein in one serving of Trader Joe's Candy Corn Popcorn. The snack also contains 140mg of sodium. While this is not a large amount of sodium, those watching their sodium intake should be aware of this when consuming this snack.
Ingredients
The ingredients in Trader Joe's Candy Corn Popcorn include popcorn, sugar, corn syrup, brown sugar, butter, soy lecithin, salt, natural and artificial flavors, and colors (yellow 6 lake, yellow 5 lake, red 40 lake, blue 1 lake). Those with allergies or specific dietary restrictions should review the ingredients list before consuming this snack.
Conclusion
Trader Joe's Candy Corn Popcorn is a fun and unique snack that can be enjoyed during the fall season. While it does contain sugar and a moderate amount of calories, it can still be enjoyed as part of a balanced diet. Those with specific dietary restrictions or allergies should review the ingredients list before consuming this snack. Overall, Trader Joe's Candy Corn Popcorn is a tasty snack that can be enjoyed in moderation.